When creating a playlist for a Yoga class there is more to consider than meets the eye.  Genres, lyrics, tempo, volume, and song order all have an impact.  

Simplicity is key.  Slower, softer, and subtle music have power.  Songs without lyrics, slow beats per minute, and calming vibrations are soothing.  When creating the order of songs start slow with gradual builds.  Declining the tempo toward the end of class down regulates the nervous system.  Softer volume in the room has a calming effect, whereas increasing the volume can be motivational during more challenging sequences.  Silence or peaceful tones in Savasana provides the nurture needed to relax. 

 Since music is secondary to the Yoga experience there is room for variety.  Nevertheless, it is crucial not to underestimate the potential value or disruptiveness a playlist can bring.  When in doubt, let the music go.  Allowing the spaciousness for self inquiry without music has equal benefit to a perfectly flowing playlist.

A Waves Yoga Playlist: A Kapaa Magical Flow

By, Lulu

Om – Harmony Flow  Jane Winter

Canon in D Major By  Johann Pachelbel

Tides  Sweeps & NK Music

Long Silent  Mounika

First Snow (Ooah Remix)  Emancipatpr

Dubfire  Adham Shaikh

My Life  Zhu

Someone Else  Tourist

Shootout  Izzamuzzic & Julien Marchal

You  Petite Biscuit

Her (feat. Emory Hall) East Forest remix  Trevor Hall & East Forest

Om Gam Mantra (Live)  CHantrass Seba

Angel Frequency (888 Hz)  Malte Marten & Changeofcolours

Great appreciation for all of the incredible musicians around the world and how much joy and peace you bring to so many.