Breathe in
“Doing yoga with Lulu helped me keep my body aligned so that I could continue to go our and perform week after week. Her ability to customize the moves to my bodies needs and weekness’s was key for me to minimize or avoid injuries.” Laird Hamilton
“Lulu has been the first person to change my attitude toward stretching and yoga. Lulu has an incredible knack for nurturing and thoughtful, but simultaneously professional and armed with a stratefy for each individual.” Gabbt Reece
Breathe out
About Us
Waves Yoga, located in Kauai, is more than a place to stretch, workout and meditate; it's coming back home.
What Sets Us Apart
At Waves Yoga, our mission is simple yet powerful: to make yoga accessible for everyone. We believe that yoga is more than just physical postures; it's a holistic practice that nourishes the body, mind, and spirit.
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We are more than just a yoga studio; we are a supportive community. Join us, and you'll find like-minded individuals on their own journeys toward well-being.
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Whether you're a seasoned yogi or a beginner, we offer a diverse range of classes to suit all levels and preferences.
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We embrace the holistic nature of yoga, incorporating mindfulness, breathwork, and meditation into our classes to enhance your practice.
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Our team of certified instructors brings years of experience and a deep passion for yoga to every class. They are committed to helping you reach your goals and find inner peace.
Our Classes
Waves 1
A lightly heated foundational class with elements of vinyasa and hatha yoga. A slower paced class great for beginners and all levels that want to focus more on grounding.
Waves 2
A heated vinyasa class geared toward all levels. Sweat and surrender into the challenge. Leave class feeling satisfied and relaxed.
Sculpt
A workout like no other. This class includes weights & resistance bands. Sculpt focusses on toning and lengthening the body while practicing a mindful presence with every sensation.
Yin
Long hold restorative and nurturing postures. MFR may be included. This class is an incredible way to decompress and rejuvenate hard working bodies.
“Waves Yoga is the best! All the classes I have been to are amazing. All the teachers are great! I always leave the studio feeling 10x better than when I came in.”
— Maile A.
Join Us on the Mat
Whether you're looking to build strength, increase flexibility, reduce stress, or simply find a moment of peace in your busy life, Waves Yoga is here for you. Join us on the mat, and let's embark on this transformative journey together.
Explore our class schedule, meet our instructors, and take the first step toward a healthier, more balanced you. We can't wait to welcome you to the Waves Yoga community.
